People who follow us will know that we have previously mentioned some of the benefits of carob. However, this superfood has many more benefits for our health. According to the Encyclopedia of Healing Foods, British pharmacists in the 19th century sold carob to singers to keep their vocal cords in good health. And so, in …
Carob is extremely nutritious with numerous benefits for the health, including: Rich in Fibres Eating soluble fibres keeps your digestive system healthier by helping to prevent a number of gastrointestinal diseases and generally making you feel better. A study published in the European Journal of Nutrition suggests that the consumption of food products containing carob flour will …